LEg...

Left knee and ankle is like loosen up up... Feeling it lately, scad it hurts again!!! Juz dun wan the history to repeat, It suck walking with crutch or limping and wear knee protector...

Haiz, try not to walk so much... Especially run!!! Think back, how i wish i can run with full thrust with no worries! however, my secondary wish already come true... Got 2 silver for 200m and 400m...

Thats for the past, Now, i cant really run...